The scientific name for black cohosh root is Actaea racemosa (formerly known as Cimicifuga racemosa). It's a perennial herb native to North America, and its roots and rhizomes are used in herbal tinctures. Black cohosh is traditionally used to address various menopausal symptoms, menstrual irregularities, and potentially other conditions like anxiety
Benefits in Herbal Tinctures:
- Menopausal Symptom Relief:
Black cohosh tinctures are primarily used to alleviate symptoms associated with menopause, such as hot flashes, night sweats, and mood changes. - Menstrual Cycle Support:
It may help regulate menstrual cycles and reduce symptoms like cramps. - Potential Anxiety Relief:
Some studies suggest black cohosh may help reduce anxiety symptoms, potentially due to its impact on GABA receptors. - Other Potential Benefits:
Historically, black cohosh has been used for a range of issues, including kidney disorders, sore throats, and even as an insect repellent. However, more research is needed to confirm these uses. - Traditional Use:
Native Americans used black cohosh for various ailments, including gynecological disorders and kidney problems.
Allergen alerts and cautions ( 2nd from bottom in ingredient list)
It's important to be aware of potential risks and contraindications associated with black cohosh, especially in tincture form which can have higher concentrations:
- Allergic Reactions: As with any herbal supplement, allergic reactions can occur, manifesting as skin rashes, hives, itching, or swelling of the face, lips, tongue, or throat.
- Liver Injury: Black cohosh can potentially cause liver damage, including hepatitis, in rare cases. Symptoms to watch for include: upper belly pain, loss of appetite, nausea, light-colored stool, dark urine, or yellowing of the skin or eyes.
- Pregnancy and Breastfeeding: Black cohosh is not recommended during pregnancy or breastfeeding, due to unknown effects on the fetus or baby.
- Hormone-sensitive Cancers: Individuals with a history of hormone-sensitive cancers, such as certain types of breast cancer, should be cautious or avoid using black cohosh.
- Interactions: Black cohosh may interact with certain medications, including blood thinners, diabetes medications, thyroid medications, and some chemotherapy drugs, according to Drugs.com.
- Aspirin Sensitivity: Black cohosh may contain small levels of salicylic acid, and should be avoided by individuals with aspirin sensitivity or allergies.
